goya

One of the Okinawan famous vegetables is goya. We have many foods using goya; goya-mixed with other vegetables and pork, and goya sarad that use raw goya. The taste of goya is bitter but it is nice how to cook. Some people do not like goya because of its taste. However, it is traditional vegetable in Okinawa, containing many kinds of vitamin; it is also healthy vegetable.